Offering personalized at-home and in-gym training to help you achieve your fitness goals anytime, anywhere.
Our Services
Consultation
$FREE
Discover professional health and fitness tips tailored to elevate your workout routine. Will come with a recommended amount of workouts to be completed per week and 1-on-1 will be discussed after assessing all goals, boundaries past and current, and diet.
1-on-1 Training, 30 minutes
$55-75
Exclusively in-gym training only for this service.
Your program will be fully customized to align with your goals, and we'll work on a month-to-month plan to ensure steady progress with monthly check-ins.
Price varies based on amount of sessions per week.
1-on-1 Training 1 hour
$90-130 + Travel
This service can be done in-gym or at-home.
Similar to 30 minute sessions a program will be put together tailored around your goals and we will start on a month to month plan ensuring steady progress with monthly check ins.
Price varies based on amount of sessions per week.
About Me:
Hi, I’m Alex! I was born in Paramus, New Jersey, and my passion for health and fitness began in my early teens. I’ve been dedicated to working out, staying active, and maintaining a healthy diet since I was 16. To take my expertise to the next level, I became a certified personal trainer through the National Academy of Sports Medicine (NASM). Now, I help people of all ages reach their fitness goals and live healthier, stronger, and more independent lives.
I work with clients of all ages, from 15 to 75 and beyond—there are no limits to what I can help you achieve. Whether your goal is building muscle, shedding body fat, rehabbing a pervious injury while working out in a safe manner, or managing conditions like osteoporosis, I bring a well-rounded and dependable approach to personal training. No matter your fitness journey, I'm here to guide and lead you every step of the way.
